Soccer is a very demanding physical sport and in order to teach the necessary skills, a solid foundation of fitness is needed. One cannot be a good soccer player without being in superior physical condition. Ball skills are the second most important aspect of playing soccer. The practice sessions include a lot of individual skill and team skill and tactical sessions. There will be many repetitions at times for basic skill improvement. In practice and games, we encourage players to take risks and gain confidence with all sorts of ball movements, shots and skills. Have confidence in your ability! Take a shot and shoot with the correct technique and ultimately you will be successful! If you miss ten times, then try it eleven times! Nothing ventured, nothing gained.